Weekly Classes around Hampshire. These classes are mixed abilities and would suit beginners. Try your first class for free!
Monday | 20:45 -21:45 @ The Hub, Bishopstoke, Eastleigh
Tuesday |19:30 - 19:30 @ Abbotswood, Romsey
Wednesday | 18:00 - 19:00 @ The Yoga Shed, Wickham
4th Friday | 19:00 - 20:30 @ Abbotswood, Romsey
Why Do Yoga?
Yoga is an amazing way to help your mind and body connect and develop through repetitive stretching exercises and poses. Having a regular yoga practice can significantly improve your overall health as well as boost your immune system and increase energy.
I also provide training workshops for those interested in further their practice, as well as a wide range of classes for people of all backgrounds and experiences. Are you ready to make a positive change in your lifestyle?