Yoga Classes for Every BODY
Regardless of your Fitness Level, Body type, flexibility or age, adopting a steady practice of Yoga can improve your flexibility, strength, sleep, posture while reducing stress levels and gaining knowledge on how to integrate Yogic principles into your everyday life. Give it a try and you will see!
Live your Yoga
Upham | Wickham | Romsey | St-Denys
Welcome to my website. My name is Veronique and I am a yoga teacher originally from Canada but based in Southampton, UK. I teach yoga classes around Hampshire, workshops and international retreats in Bali and India.Due to current events, all classes will be held online through an app called Zoom.Qualified to teach Sun Power Yoga, restorative, pre-natal, post-natal, mummy/baby, aqua and Aerial Yoga. All of these training have really helped me help you better.The Yoga classes I currently offer include: Beginner Yoga, Vinyasa Flow Yoga, Sun power and Restorative Yoga