Fri, 31 Jan | Abbotswood Community Centre

Monthly Restorative Yoga

his 90-minute restorative yoga class is all about slowing down and opening your body through very passive stretches using props (blankets, cushions, blocks, etc..) to support ourselves.
Registration is Closed
Monthly Restorative Yoga

Time & Location

31 Jan 2020, 19:00 – 20:30
Abbotswood Community Centre, 14 Abbotswood Common Rd, Romsey SO51 0BX, UK

About the Event

This 90-minute restorative yoga class is all about slowing down and opening your body through very passive stretches using props (blankets, cushions, blocks, etc..) to support ourselves. We will hardly move, doing just a few postures in the course of an hour and a half. Also, should you be willing, I offer adjustment and gentle massage during the practice as well. A perfect way to end the month and reset before a new one. Each month is inspired by a different theme.  

Share This Event